2017 Lucidity Festival: Eudaimonia

This workshop is dedicated to the development of strength and agility to manage one’s own bodyweight effortlessly. C2E’s Mayra McCullough, shares world renowned coach Mike Fitch's Animal Flow, a modality of movement designed to bring your fitness to a whole new level. Animal Flow integrates elements of Parkour, break dancing, and gymnastics in a freestyle flow. Learn a full Animal Flow routine that you will be able to master over the next few months. Adopt a practice that will eventually help you flow like a jaguar or a panther, in full mastery of your body and how it moves on the earth.
Turn your workout into a playground you can share with others in a fun and engaging way. Match your conscious evolution mindset to your ability to move. Come and experience the potential our body has to move freely in the world.