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Thank you for checking out the offerings of this years Lucidity Festival: Eudaimonia! 

If you have not yet purchased your tickets we invite you to do so at our Buy Tickets Page.  

For more information about our enviroments, stages, and offers please head to to the Lucidity Festival 2017 Website.  
Sunday, April 9 • 5:15pm - 6:45pm
Restore, Release & Breathe

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Justine brings restorative yoga, trauma release practices, pranayama, and resistance stretching to help facilitate a deep physical and emotional release. Throughout the practice we will move and breathe through stagnation, scar tissue and patterns no longer serving us.
With the body open she will lead a guided breathing meditation. Breathwork allows individuals to enter a deep state of self reflection, allowing them to identify and conquer their inner most traumas in a compassionate, safe and loving environment. This breathing technique will help release toxins and alkalize the body. Together these practices will help bring clarity, strength, and peace into your life!

Workshop Leaders
avatar for Justine Perrizo

Justine Perrizo

DiviniTree Yoga
Justine’s journey into yoga began over 10 years ago, while also exploring many movement and healing modalities. Two years ago, after a back injury she felt herself waking up to LOVE and Spirit. She was drawn more and more towards making Yoga a bigger part of her life. Through months... Read More →


Sunday April 9, 2017 5:15pm - 6:45pm PDT
Movement Lab Lucid University