Thank you for checking out the offerings of this years Lucidity Festival: Eudaimonia! 

If you have not yet purchased your tickets we invite you to do so at our Buy Tickets Page.  

For more information about our enviroments, stages, and offers please head to to the Lucidity Festival 2017 Website.  
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Sunday, April 9 • 9:45am - 10:45am
Releasing the Core Muscles Workshop

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Get in touch with your core muscles and learn to understand their location on yourself and others and then perform manual and energetic release techniques for the big four core muscles: psoas, iliacus, quadratus lumborum and piriformis.

In this workshop you will palpate, massage and energetically unwind the 4 major core muscles that stabilize the pelvis and low-back and form the seat of the sacral chakra.

Drawing on techniques from deep tissue massage, craniosacral therapy and muscle energy technique, we will explore a variety of methods to contact and relax the core muscles while holding a safe and supportive environment for energetic release. All techniques are performed fully clothed and can be done effectively without a massage table.

"Keeping the hips still. Making the low-back stiff. Dangerous. The heart suffocates." - I-Ching

Workshop Leaders
avatar for Coleen Murphy ND, LAc.

Coleen Murphy ND, LAc.

Coleen Murphy ND, LAc., runs natural Medicine Works, a SoCal naturopathic medicine and acupuncture clinic. Dr. Murphy blends the wisdom of nature together with ancient healing arts and modern evidence based medicine to achieve the highest level of health and vitality for her patients... Read More →

Sunday April 9, 2017 9:45am - 10:45am PDT
Wise Owl Collabortorium Healing Sanctuary