Focus: Yoga is Fun and Helps Me Relax! Themes to be included are: Learning how to breathe, reflecting inside, how to calm down and be positive, learning emotions: what they are and how to feel through them to balance ourselve and help others, finding peace: friendliness towards the happy, compassion towards the unhappy, telling the truth in a nice way, indifference towards the mean, friends/the power of choice, learning from the wise, food as energy, respect for all things, being content yet exploring, cleaning up after ourselves, how to deal with jealousy/anger/frustration/sad/other emotions and how they effect others Helping children learn coordination, focus, compassion, mindfulness.
