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Thank you for checking out the offerings of this years Lucidity Festival: Eudaimonia! 

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Saturday, April 8 • 4:15pm - 5:00pm
Meditacion: Conectando la mente y el cuerpo [Meditation: Connecting the mind and body]

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Descubre la importancia de usar el diafragma y la respiración , la postura correcta, la posición de los ojos para entrar en estado de meditación. Prepararemos el cuerpo y la mente para fluir a un estado de relajación que con concentración expande la conciencia. Meditaremos en silencio para elevar la conciencia al concluir el curso.

[English translation]

Discover the importance of using the diaphragm and proper breathing, a good posture, the position of your eyes to enter a state of meditation. We will prepare the body and mind to flow in to a state of relaxation and with concentration expand our awareness. We will meditate in silence to elevate our awareness to conclude the workshop.

Workshop Leaders
avatar for Abuela Luna

Abuela Luna

Abuela Luna es mujer medicina, terapeuta holistica, maestra de meditacion y hipnoterapia integral. Directora del Portal de Luz en Mount Shasta donde la gente encuentra un centro espiritual de sanción y reconexion interior. Abuela Luna con su sabiduría ancestral guía ceremonias... Read More →


Saturday April 8, 2017 4:15pm - 5:00pm PDT
Ancestral Arts Trixters Playground